A warm welcome from All Within the Mind – providing expert accredited CBT psychotherapy throughout Essex, Hertfordshire and London
Welcome to All Within the Mind
My name is Vickie and I am the founder of All Within The Mind. Coming from a background in psychology, as a successful Cognitive Behavioural Therapist, I have worked with hundreds of people who have benefited from my help.
Appointments can be face to face, telephone or via Skype.
If you would like to find out about our upcoming workshops and free local talks register here
What I Cover
My clinical expertise covers a wide range of issues from more severe problems (such as depression, suicidal thoughts, self harm, post traumatic stress, OCD, and health anxiety), to milder concerns such as low self-esteem, confidence, stress, relationship and work issues.
Who I've Worked With
I have provided therapy on behalf of different types of organisations, ranging from the NHS to the private and charity sectors. I continue to work on behalf of the NHS in addition to my private practice.
Find out if this therapy is right for you. Book your free consultation today!
Most Common Problems
Everyone experiences stress at certain times in their lives. Its not always easy to keep it under control all the time…
Anxiety involves an abnormal and overwhelming sense of apprehension and/or fear, often marked by physiological signs…
The terms depression and low mood are often used interchangeably. However, while depression is a diagnosable mental illness…
Health anxiety, or hypochondria, is excessive worrying about health, to the extent where it causes great distress and even…
Self-esteem usually refers to how we view and think about ourselves and how we value ourselves as a person…
Scientific evidence has demonstrated CBT (cognitive behavioural therapy) to be the…
A phobia is an extreme fear of an object or situation. This fear is much more intense than the fear…
Social Anxiety Disorder
Social anxiety disorder is where you are nervous or anxious of social situations or being around…