– EWMHS
Telephone 0800 9530 222
– EWMHS out of hours and weekend Crisis Support Service
Telephone NELFT general switchboard 0300 555 1200 / 1201
Ask for the EWMHS Crisis Team (Children and Young People’s Intensive Support Team)
– Family Lives
Helpline 0808 800 2222
Email askus@familylives.org.uk
– Childline
1-1 telephone counselling 9am-midnight everyday 0800 11 11
– Young Minds
Text crisis messenger 24/7: text YM to 85258 (free from most mobile networks)
Parents helpline Mon-Fri 9.30am+4pm 0808 802 5544 (free of charge)
– The Mix
Telephone support 3pm-12am everyday 0800 808 4994
Webchat support https://www.themix.org.uk/get-support/speak-to-our-team
Text crisis messenger 24/7: text THEMIX to 85258
Kooth.com
Free, safe, and anonymous on-line mental health support and counselling
https://www.kooth.com
Age 10-25, 7 days a week until 10pm
– Big White Wall – NOW KNOWN AS Togetherall
https://togetherall.com/en-gb/
This is FREE for Harlow College students
– Essex County Council Children & Families Hub
Telephone 0345 603 7627 Mon-Fri 9am-5pm
Telephone 0345 606 1212 (out of hours)
Apps:
– Calm Harm
– Clear Fear
-The NHS Mental Health App Library
https://nhs.uk/apps-library/category/menmtal-health/
