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Monthly Archives: September 2018

What happens when we panic

It’s normal to feel anxious sometimes, but if you are having a panic attack, you will experience severe levels of anxiety. You may think this means you are having a […]
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Is social anxiety holding you back?

Social anxiety can manifest itself in a number of ways, but all of these will have a common theme; they involve other people. If you had this whole planet to […]
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