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The 3 stages of Shyness and Social Anxiety

THE THREE STAGES OF SOCIAL ANXIETY   For someone suffering with social anxiety, a forthcoming social event will present 3 different stages that the sufferer will experience psychologically: the anticipatory […]
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Social Anxiety Disorder

How would you feel if you had to give a presentation? Might you start sweating? Feel your body temperature rising? Ohoh Feel very conscious that you are the centre of attention?
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CBT for Social Anxiety

How will CBT for social anxiety help you? CBT for social anxiety is an extensive, but time limited treatment that can help you to feel less anxious while socialising or […]
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